Our dietary habits contribute to the staining of our teeth. Teeth whitening can be extended by avoiding colored or staining beverages like red wine, black tea or coffee and foods like curry and beet or habits like smoking. Our diets contribute to external staining of teeth. All forms of teeth whitening either Take-home whitening or Laser teeth whitening or Zoom whitening require maintenance. The teeth will return to the original shade if it is not maintained. Depending on the type of Teeth whitening you do maintenance procedures will vary. If teeth are maintained regularly, they generally remain white and bright for a long time.
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